Health and wellbeing courses
Looking to maintain or improve your mental or physical health or to develop new habits and hobbies?
We have a range of classes that enhance health, wellbeing and leisure time. Arts and crafts, relaxation, resilience, pottery, sewing, food, travel and culture and many more.
Current health and wellbeing courses
Wellbeing - Music Workshop
Jericho House, Friday 3:00pm, starts 07/01/2022, ends 01/04/2022, 12 weeks.
Wellbeing - Creative Patchwork and Quilting
Distance Learning Course, Monday 7:00pm, starts 10/01/2022, ends 07/02/2022, 5 weeks.
Creative Wellbeing - Sketch and Stitch - Inspired by Different Artists
Distance Learning Course, Tuesday 6:30pm, starts 11/01/2022, ends 08/03/2022, 8 weeks.
Wellbeing - Drawing for Relaxation
Distance Learning Course, Wednesday 6:15pm, starts 12/01/2022, ends 23/03/2022, 10 weeks.
Wellbeing - Support your Cognitive Health through Italian Conversation
Distance Learning Course, Wednesday 1:00pm, starts 12/01/2022, ends 23/03/2022, 10 weeks.
Wellbeing - Drawing for Relaxation
Distance Learning Course, Thursday 1:00pm, starts 13/01/2022, ends 24/03/2022, 10 weeks.
Wellbeing - Creative Hand Stitching
Distance Learning Course, Thursday 10:00am, starts 13/01/2022, ends 24/03/2022, 10 weeks.
Wellbeing - Explore your creativity with textiles
Kedleston Road Training & Development Centre, Friday 1:00pm, starts 14/01/2022, ends 01/04/2022, 10 weeks.
Creative Wellbeing - Sketch and Stitch - Inspired by Different Artists
Distance Learning Course, Monday 6:30pm, starts 17/01/2022, ends 14/03/2022, 8 weeks.
Wellbeing - Writing for Relaxation
Distance Learning Course, Tuesday 10:00am, starts 25/01/2022, ends 22/03/2022, 8 weeks.
Wellbeing - Mindful Crafts
Distance Learning Course, Tuesday 10:00am, starts 01/02/2022, ends 29/03/2022, 8 weeks.
Wellbeing - Music for Relaxation
Distance Learning Course, Tuesday 10:00am, starts 01/02/2022, ends 29/03/2022, 8 weeks.
Wellbeing - Arts and Crafts for Relaxation
Retail Trust Leylands Estate, Thursday 1:00pm, starts 03/02/2022, ends 31/03/2022, 8 weeks.
Wellbeing - Explore the Mediteranean Diet
Distance Learning Course, Monday 10:00am, starts 28/02/2022, ends 28/03/2022, 5 weeks.
Wellbeing - Support Your Cognitive Health through Spanish Conversation
Distance Learning Course, Wednesday 10:00am, starts 02/03/2022, ends 30/03/2022, 5 weeks.
Wellbeing - Creative Embroidery
Distance Learning Course, Wednesday 7:00pm, starts 02/03/2022, ends 30/03/2022, 5 weeks.
Wellbeing - Boost Your Personal Resilience
Kedleston Road Training & Development Centre, Wednesday 1:00pm, starts 02/03/2022, ends 30/03/2022, 5 weeks.
World Health Day - Explore your own health and wellbeing
Distance Learning Course, Thursday 7:00pm, starts 07/04/2022, ends 07/04/2022, Single day (2 hours).